doTERRA ~ Wellness and Essential Oils

I am very excited to share that I am now an official doTERRA Wellness Advocate!! Woot Woot!  This is a pic of me and my doTERRA upline Director, Dawn Patterson on a recent family holiday in the Canadian Rockies: The family that plays together … doTERRA essential oils enhance my daily practices holistically and therapeutically.  I…

EveryBody ecoArt & Mindful Movement

2017 has been an exciting time of development for me.  Deepening my personal practice while expanding class offerings has been both humbling and energizing.  I find my flexibility opening in ways, pleasantly, unexpected. The greatest part of this work is connecting my familiar modalities in unique configurations. EveryBody ecoArt & Mindful Movement is a shining…

Self~Healing Reiki & this most wonderful time of the year …

Hope this note finds every body well. This photo is comprised of a major portion of my tribe … taken in 2009 by my beautiful sister, just before the Giants lost miserably to the Broncos (I feel you behind that lens, Dawnie, laughing and loving) Although this is my go-to favorite thanksgiving photo, I feel…

Reiki Chakra Journaling

I admit it. I’m an image clicker. I love falling down the rabbit hole of images and impressions and seeing where their doorways lead me.  In preparing to write this post, it was with pure early morning joy that I met this teeny tiny guy from teenytinyom.com. I mean, come on, he is rocking the adorable! His simply present…